Returning to Yourself

It's easy to lose ourselves in the responsibilities of everyday life. We become so accustomed to caring for others, meeting expectations, and managing everything that needs our attention that our own needs and desires gradually disappear. We learn to function instead of feel. To cope instead of choose. Returning to Yourself is a gentle seven-day experience, with a bonus eighth step. The course helps you reconnect with your needs, values, and sense of direction. Through reflections, journaling prompts, audio, and simple daily practices, you'll have opportunities to slow down, rediscover what matters to you, and begin making room for yourself again. Move through the experience at your own pace.